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BerichtGeplaatst: 01-09-2018 02:09:49    Onderwerp: Maslov attributed Reageren met citaat
If you wish to live a healthy life you need to recognize that diet and exercise are extremely important. One thing you should realize though is a large number of folks donít get the minerals and vitamins they need and they also donít take supplements. Even if you do end up using vitamins , the majority of folks will only choose a multi vitamin, and these donít include fish oil. And for people who are unaware, the reason fish or fish oil is so important is mainly because it contains omega 3. Here weíre going to be talking about a number of the benefits that youíll get if you use fish oil supplements.

One common misconception is that fat is something which is bad for your health, however this is not true as some fats are essential for a healthy body. If youíve ever done any sort of research on fats you will recognize that there are things referred to as essential fatty acids which you absolutely need if youíd like to be healthy. When it comes to these essential fatty acids you are going to realize that theyíre found in fish oils and they are known as omega 3. You should realize that you do not have to take fish oil to get omega 3, because it can be located in other food items as well.

Something I really should mention is that thereís a massive difference between omega 3 and omega 6. With regards to omega 6 you will realize that this is in fact something that can cause major health issues within your body. You need to also realize that studies have been performed on men and women with a high fish diet, showing that they have got decreased risks of heart disease. The primary reason for this is mainly because of the vast amounts of omega 3 these folks are receiving in their diet from the fish.

Many of you probably also know that fish is also food which is low in calories. Which means eating a lot of fish can not just help your heart health but it can also help you to remain fit. With regards to medical issues people who are at their ideal weight wind up having less problems than folks who are considered obese or overweight.

Something that might surprise you would be the fact that studies have been done that show that fish oil can in fact help asthma sufferers. These studies had been performed on groups of children, one group had a higher fish diet, and the other group received a normal diet. The children who ate plenty of fish within their diet had the ability to breathe easier and also had considerably less cases of asthma.

Though fish oil might not be a miracle cure for all your illnesses, they are able to help you to lead a healthier life. If fish is a thing that you donít like eating, you could get fish oil supplements at almost any grocery store or drugstore.

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by Xinhua Writer Zhong Ya

BEIJING, July 18 (Xinhua) -- China's economy is operating within a reasonable growth range due to effective policies implemented by the Chinese government, say experts.


The macro economy is judged by four indicators - economic growth rate, employment, home prices and international balance of payment, said Yao Jingyuan, researcher at the Counselor's Office of the Chinese State Council, adding that China's economy maintains moderate but stable and sound growth.

China' economy continued its steady expansion in the first half of this year with GDP up 6.9 percent year on year to about 38.2 trillion yuan (5.6 trillion U.S. dollars), data from the National Bureau of Statistics showed Monday.

Employment-wise, some 7.35 million new jobs were created in China's urban areas from January to June, accounting for nearly 70 percent of this year's goal of creating 11 million jobs.

On the prices front, China's consumer price index, a main gauge of inflation, increased 1.4 percent on average in the first half of the year, said Yao, adding that neither inflation nor deflation is possible at present.

As for international balance of payment, China's foreign exchange reserves reached over 3 trillion U.S. dollars by the end of June, with balanced capital outflow and inflow.


"In my opinion the policy of the Chinese government has proven to be effective, a result from the base laid down two or three years ago," said Alexei Maslov, head of the Oriental Studies Department of the Russian Higher School of Economics Research University.

Maslov attributed China's steady economic growth firstly to gradual restructuring of the economy at the local level.

Secondly, the anti-corruption campaign also plays a key role. "It is estimated that even a partial victory over corruption may account for about 0.5 percent of GDP growth," Maslov said.

Maslov said the third reason is that China has begun to pay much more attention to the possible return of its investments abroad since 2017. In 2015 and 2016, there was a huge number of foreign investments, which were risky and did not achieve expected returns.

Maslov said other factors include a successful regulation of agriculture purchase prices and the closure of "zombie companies", i.e. inefficient enterprises which are basically bankrupt or are only kept alive by bank loans.

"It's much better to let the zombie firms die because in the end the government is gonna have to cover all that debt basically," said David Dollar, senior fellow at the Brookings Institution in Washington.

Finally, according to Maslov, foreign trade, which stagnated for a long time, is gradually recovering globally now.

"China's GDP growth in the past half year is another sign of recovery in the global economy and China's centrality to it, with strong trade performance helping to hold growth up," said Peter Drysdale, head of the East Asian Bureau .
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